Re: [Kundalini Yoga] Vitamin D deficieny

Sat Nam Guru Ratana, this is interesting; Vit er E for Vit D deficiency. I would say the simplest solution is to get into the natural sunshine with as much skin exposed as possible. Even better, come and spend some time with us in South Africa. Love and Sunshine, shane smith
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-----Original Message-----
From: Guru Rattana <gururattan@yogatech.com>
Sender: Kundaliniyoga@yahoogroups.com
Date: Thu, 18 Aug 2011 15:51:40
To: <Kundaliniyoga@yahoogroups.com>
Reply-To: Kundaliniyoga@yahoogroups.com
Subject: Re: [Kundalini Yoga] Vitamin D deficieny

Sat Nam,

I have been advised to take 5000 IU of vit E per day by a doctor and
nutritionists.

Blessings,

Guru Rattana :+)


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