Re: [Kundalini Yoga] I am starting a set on July 1, would anyone like to join me?

 

Hello,
that's a beautiful quote. Thank you.
I also think setting reachable goals is important.
That is why when I am beginning again after a long time of not, I pick a set which I know I can do, it does not contain 46 frog poses, for example. lol

And my goal is to complete the set every day, altho if I am inclined, I will add chanting to the Sadhana tape.

Best to you in your set and your practice.

sat nam,
kartar kaur

--- In Kundaliniyoga@yahoogroups.com, Kim Francis <kimbo.francis@...> wrote:
>
> Hi there Kartar Kaur ......
> I've started 'a basic set from 'infinity and me' and hoping to work with
> this for the next 40 days. YB says with this set - quote "Life starts from
> that day when you realize who you are. From that day onward, you want to
> build who you should be. When you have built to the extent that you are who
> you should be, from then onward, you have the right to overflow, to
> share...First there has to be a glass. Second it has to be filled. Third,
> then it can overflow. These are the three known stages."
> Good idea on my side is to set my target closer, say a week, then on to next
> week, etc ....and hopefully we get to the big goal....I always surprise
> myself by those small goals and feel more inclined to move forward....then
> celebrate after each weekly completion...green juice.....hope this helps
> you.....
> sat nam.....kim in istanbul
>
> On 25 June 2011 15:45, rasheedaas <rasheedaas@...> wrote:
>
> > **
> >
> >
> > Hello all,
> > Sat nam, some of the "old-timers" on the list know me...
> > I am the wayward yogi :)
> > here and then gone, doing yoga and not..
> >
> > My job ends June 30 and my heart and my intuition know that I must start a
> > consistent Yoga set, or else become depressed.
> > I will do the simple standard - spinal enegy set.
> > I have to eat first, and so probably will do it around 8 am.
> >
> > I post my intention here for 2 reasons -
> > 1)it always helps me keep my commitment when I share it with other people
> > who understand how important discipline is and
> > 2)because it will be fun to be doing yoga "together" even if we are
> > together in virtual space.
> >
> > Thank you group, for always being here.
> > I feel stronger already!
> >
> > best,
> > kartar kaur
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>

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