Thursday, February 10, 2011

[Kundalini Yoga] Re: Barefoot?

 

Here are some links about being grounded (barefoot)
http://www.3stepads.com/73177/barefoot-ground-us-discover/

http://www.youtube.com/watch?v=51w2Y8l492I

You know how you feel better walking barefoot on the beach? Grounding is a part of that.

Basically your body is designed to interact with the environment, and a a part of that interaction is the free flow of positive ions into the negatively charged earth. Thyroid, in particular, attracts positive ions and suffers if the ions are not allowed to flow into the earth.

This is very measurable. If you draw the blood of a rubber shoe wearing person and then have her stand in a grassy field for a half hour and draw the blood again, you can see how the blood organizes in a grounded person.

The more you learn about this, the more you won't want to wear shoes ever, not just in KY practice.

Good news is that there are cures - Walking barefoot outside, hugging a live tree, Swimming, long showers, tile floors. Hard core people even attach a wire to the electrical ground in their house and ground to it. (I have never tried this)

If you want to research more, google "earthing"

be well, Tom

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