Thursday, February 24, 2011

[Kundalini Yoga] Food support for pituitary gland?

 

Doing yoga focused on the pituitary gland (Sodarshan Chakra Kriya) makes me wonder if there are any special foods or herbs that will provide nutritional support to the breath and mantra work. I started eating some Goji berries (dried) but wonder if there is anything else for pituitary gland support that is yogi-tested.

Thanks for your insights,

Tom

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