Saturday, December 11, 2010

[Kundalini Yoga] what does this mean?

 

good morning from snowy, snowy Wisconsin. I have a question. I am practicing with Nirvair Khalsa's dvd of his class. I learned about Sat Kriya today. I have done this before, but feel this time for some reason, I "got" it.
Anyway, now I am a little jumpy and the lights in my house seem soooo much brighter. Should I worry about this?
thanks,
shaun

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