Friday, December 3, 2010

[Kundalini Yoga] tail bone fracture.

 

salam & Hello to everyone .....unfortunately my last bone of spine called tail bone was fractured 5 months back.... in x-ray it has turned in wards after fracture..my doctor said that it will never go back in it's actual position and it dosn't make any difference...he gave me tablets to reduce inflammation and pain...then he gave me laser therapy...now im much better but the pain is still there.what should i try in yoga...and i know avery little about yoga...please help.

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