Friday, November 26, 2010

Re: [Kundalini Yoga] Re: Counting in Sodarshan Chakra Kriya

 

Sat Nam
 
Based on our knowledge of the Granthis, we could ask how we are to open the blockage for the opening of the Agya Chakra, the sixth Center. Remember that the Bandhas keep the energy flowing upward and in one direction so that when the Granthis open, the energy can continue its flow towards the seventh Chakra and the Tenth Gate.  In addition to the well known bandhas, Mulbandh, Udyana bandh and Jalandhar bandh, we have a higher fourth one, Agya Chakra Bandh, the Lotus Point Meditation, using the eyes at the Tip of the Nose.  We must do this bandh if we are to try to open the third major Granthi, Rudra. Remember, the other two are Vishnu at the Heart Center and Brahma at the Mooladhara Center.
 
Keep in mind that Eyes Closed is a mudra that focuses the energy at the merging point of the three main Nadis, Ida-Pingala-Sushmana, at the Brow Center.  But it is the Eyes at Tip of the Nose Bandh that balances them and moves the energy up so that the Rudra Granthi, if open, can allow the flow of the energy towards the Pineal gland, Sahasrara and the Tenth Gate.
 
Hope this helps;
 
Blessings
Adi Singh

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