just wanted to say thank you so much for your wonderful website, it is clear, enormously helpful for beginners, easy to follow and very inspirational, somewhere one can return again and again.
I have it used to start my kundalini yoga practice (having waited for a new moon!) using the exercise set for maintaining a flexible spine. (I have also found your youtube videos invaluable... I'm taking it slowly and have not yet subscribed to guru rattana online, though it looks wonderful)
Having completed my first 40 day sadhana, I felt myself strangely doubting the process even though I felt stronger, more vital, slimmer etc!
Then I had a wonderful experience early one sunday morning which led me to write this poem!!! (I have never written a poem in my life ;it just came out after I felt I was guided to listen to Aad Guray Nameh as a kirtan chant on youtube!!! I have read somewhere that mantras find you)
I saw a light!
'twas the moon
It talked to me
"You'll feel better soon!"
I was guided
Aad Guray Nameh
to this song, I felt a swoon
I looked again as I listened
uplifted
to see the moon and the swaying
trees saying
you'll be ok, we're here, look
at us move,
For you.
I also had very powerful experiences with the healing meditation Ra Ma Da Sa where my voice first began to vibrate of it's own accord and then my body did the same, sitting in easy pose with my legs shaking up and down like crazy as I sang! Thanks to your website, I felt in control and in awe at the same time and prepared to channel it according to your advice!! I am now lucky enough to experience this beautiful vibration when tuning in and chanting the mangala charn mantra!
Just before I jotted down that little poem, I felt physically guided to try my first Sat Kriya and it was after that I felt a stronge urge to put pen to paper.
Anyway, I include you in my thanks at the end of my sadhana every morning... you have done a wonderful thing, lots of love
Sarah xx
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
No comments:
Post a Comment