Thursday, October 14, 2010

[Kundalini Yoga] getting out of bed early

 

Sat Nam All!

man, am i ever having a hard time getting up even an hour before going to
work to do yoga. anyone have any tips? or advice or good old fashioned
encouragement.

its ridiculous at this point. i set my alarm and dismiss it every morning
and have for the past two or three months maybe. its become a way for me to
beat myself up even. i start every day disappointed in myself for hitting
snooze but when the alarm goes off, i'm so tired and comfortable being
still. cant seem to resist.

any advice is welcome. tough love even. i don't know.

thanks all,
much love and peace to the group.

-erin

[Non-text portions of this message have been removed]

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