Sat Nam "Expertofexpert" and sangat,
maybe at these webpages we can find more info about
Kirtan Kriya
* Sa Ta Na Ma
* (Bifurcated: Sa-a, Ta-a, Na-a, Ma-a
http://www.kundalin
"...moving through the Crown Chakra into the solar center (Tenth Gate) and out through the Third Eye Point as it is projected to Infinity..."
http://www.yogajour
"...imagining that the sounds come in through the crown and exit through the third eye in an L shape..."
http://www.pinklotu
"...sounds in the "L" form. This means that when you meditate you feel there is a constant inflow of cosmic energy into your solar center, or tenth gate As the energy enters the top chakra, you place Sa, Ta, Na, or Ma there. As you chant "Sa," fo example, the "S" starts at the top of your head and the "A" ends through the brow point as it is projected to infinity. This energy flow follows the energy pathway called the golden cord — the connection between the pineal and pituitary glands."
http://www.kundalin
"You visuzlize the energy coming in through the top of the head and going out the 3rd eye."
blessings to all
RD
--- In Kundaliniyoga@
http://www.kundalin
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
No comments:
Post a Comment