Sunday, June 22, 2014

Re: [Kundalini Yoga] Falling asleep

 

Yes. I listen to some binaural beats. :-)

On Jun 22, 2014 1:30 PM, "Tom Wallace tomlwallace@gmail.com [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com> wrote:
 

Hi Yogis,

Question for everyone:  Do you do anything special when you fall asleep?

I have often  been listening to mantra as I fall out:  Either Sanatnam Kaur's Ra Ma Das Aa or Mantra Girls's Wahe Guru to get me in the right space for the journey into sleep.

I wonder what other focus points my fellow yogi's might use?  Guided meditation, prayer, whatever?

Sat Nam,

Tom

__._,_.___

Posted by: Rishabh Singh <rishabhonline69@gmail.com>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (2)
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

__,_._,___

No comments:

Post a Comment