Thursday, February 13, 2014

Re: [Kundalini Yoga] Sat Kriya variant - Can anyone help?


Thank you very much for that.  Another nice person also pointed out that this variant also appears in the "21 Stages of Meditation" book.
Blessings, Sukh Deep Singh
When I call on my Infinity, I can come through anything. Then I shall never be handicapped. That is the rule of life. That is how we shall enter the Age of Aquarius. -

From: Yoga Jap <>
Sent: Tuesday, February 11, 2014 7:37 AM
Subject: Re: [Kundalini Yoga] Sat Kriya variant - Can anyone help?

Sat Nam!

Sadhana Guidelines (2nd edition p.99) shows this "Sat Kriya Variation" (the
left hand just rests on the left knee).


Sujan S.

---- Original Message ----
From: <>
To: <>
Sent: Saturday, February 08, 2014 8:34 PM
Subject: [Kundalini Yoga] Sat Kriya variant - Can anyone help?

> Someone in class this morning mentioned having heard of a variant of
> the Sat Kriya in which only the right hand was held up straight above
> the head, the left hand resting perhaps in gyan mudra. They did not
> know the source of this or have any further information.
> Is there anyone out there who has heard of this and can verify a
> documented source?
> Sukh Deep Singh [St. Louis, Missouri USA]

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