Sat Nam!
Sadhana Guidelines (2nd edition p.99) shows this "Sat Kriya Variation" (the
left hand just rests on the left knee).
Blessings!
Sujan S.
---- Original Message ----
From: <brother_owl4012@yahoo.com>
To: <Kundaliniyoga@yahoogroups.com>
Sent: Saturday, February 08, 2014 8:34 PM
Subject: [Kundalini Yoga] Sat Kriya variant - Can anyone help?
> Someone in class this morning mentioned having heard of a variant of
> the Sat Kriya in which only the right hand was held up straight above
> the head, the left hand resting perhaps in gyan mudra. They did not
> know the source of this or have any further information.
>
> Is there anyone out there who has heard of this and can verify a
> documented source?
>
> Sukh Deep Singh [St. Louis, Missouri USA]
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