Saturday, February 8, 2014

[Kundalini Yoga] Sat Kriya variant - Can anyone help?

 

Someone in class this morning mentioned having heard of a variant of the Sat Kriya in which only the right hand was held up straight above the head, the left hand resting perhaps in gyan mudra.  They did not know the source of this or have any further information.

 

Is there anyone out there who has heard of this and can verify a documented source?

 

Sukh Deep Singh [St. Louis, Missouri USA]

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