Re: [Kundalini Yoga] Painful relationship split

 

Sat Nam,

The others suggestions are good. I want to add Kirtan Kriya -SATANAMA
meditation after the recommended set. This is THE meditation to reclaim
your aura after a separation. The pain comes from having your aura in
two places - him and you. 31 minutes once or even 2 times a day in the
beginning will help a lot.

Blessings,

Guru Rattana :+)

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (4)

Recent Activity:

• New Members 9
• New Files 1

Visit Your Group

KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___