Thank you to everyone for their suggestions. The interview was yesterday
but I was not successful. I am however feeling quite happy, perhaps even
relieved, with the situation. I am sure that this is for the best and is
an opportunity for me to grow.
Sat Nam
Ram Gian Kaur
On Aug 6, 2012 8:00 PM, "ramneetfl" <nrross1265@gmail.com> wrote:
> **
>
>
>
>
> Try Archer pose; it's a kriya unto itself. It will strengthen your radiant
> body, but it will also remind you of your strength and courage to help get
> you through this situation where you've been knocked off-balance and feel
> your security is threatened.
>
> Really root your feet into the earth as you assume the lunge (however deep
> is comfortable- no need to push it as you are getting to know the
> pose);feel balanced and supported. Keep a mild root-lock to increase your
> stability and support your whole body. Hold your bow, draw back the quiver
> stretching across your chest, look over your thumb at a far distant point,
> and focus like a laser. Breath long and deep. It's great if you can play
> the Gobindey Mukunday Udarey Aparey Hariang Kariang Nirnamey Akamey mantra.
> Once you've settled into the pose, you can chant along (or to Chattr Chakkr
> Vartee or another Jaap Sahib mantra)or just continue to focus, feel
> powerful, calm, and centered while breathing long and deep.
>
>
>
[Non-text portions of this message have been removed]
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
No comments:
Post a Comment