Monday, December 30, 2013

[Kundalini Yoga] Kundalini Yoga for a Strong Nervous System

 

Sat nam all,

I am doing 40 days of this class - a live recording.
It is wonderful! Very challenging. The teacher Gurmukh is the best I've come across so far. She motivates a person to go beyond what you think you can. She has this spirit that is indomitable. Very unique. I highly recommend it. I got the dvd thru this website that hosts our discussion.

If anyone decides to also start a 40-day with this class, pls let me know. I like to know I'm doing it with others. :)

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