RE: [Kundalini Yoga] KY for Carpal Tunnel Syndrome

 

Sat nam, place your palm on a wall (arm out straight about shoulder height),
palm on wall, fingers pointing downward -- press to flatten palm to wall.
Hold this. Can do this for awhile, then to increase the stretch to the
muscles around the carpal tunnel, gently and carefully pull the thumb away
from the wall using the other hand.

-----Original Message-----
From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of Gordon Price
Sent: Sunday, September 23, 2012 1:18 PM
To: Kundaliniyoga@yahoogroups.com
Subject: Re: [Kundalini Yoga] ky for leaving with no food

Sat Nam,

Does anyone know the exercises for Carpal Tunnel Syndrome. Would appreciate
if you can post.

Blessings,

Hari Sant

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