Sat Nam!
Get out of bed...remember...Love/God is here...
As soon as the alarm clock goes off, mostly after I have been awake for a few minutes (that is what Sadhana does for timing, it puts you in-synch with the Sun) I push my CD player to play Guru Singh's Rise Up song, and up I go, cold water on my carcass, goodby monkey glands, and straight to my sheep skin, just to be forklifted one more time...every day...in eternity...
Sat Nam
Adi Singh
--- On Mon, 5/24/10, Jerica Summers <jericasummers@ymail.com> wrote:
From: Jerica Summers <jericasummers@ymail.com>
Subject: Re: [Kundalini Yoga] Too much sexual desire
To: Kundaliniyoga@yahoogroups.com
Date: Monday, May 24, 2010, 1:10 PM
That's a great saying "That's where the gold is."
If only I could haul myself out of that bed.
________________________________
From: d h a r a m ~ s i n g h <pranahsaurus@yahoo.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thu, May 20, 2010 11:38:25 PM
Subject: Re: [Kundalini Yoga] Too much sexual desire
Sat Nam Anderson,
Sadhana,...... and Sadhana in the Amrit Vela (3am to 6am) as given by
Yogi Bhajan. It's also been said you can align with this time by rising
2 1/2 hours before sunrise. This is the one time when one has the best
chance to open all the channels so that 1st, 2nd, and 3rd chakra energy
can move and blend while our psyche is wide open to the Infinite and
flow freely through the whole of our meridian system, which distributes
throughout and nourishes your whole BEING. The further one gets away
from this powerful time, as we were taught, the more one is simply
circulating their own pranic energy rather than opening to and
circulating the Universal flow of Prana, and that makes a huge
difference in the result!
One can do all sorts of Sat Kriya, Sodarshan, etc., at any other time of
the day, master one small corner of their being....get up, go outside
and still be hit with the same torrent of thoughts along with their
accompanying, and very familiar, itchiness.
That's where the Gold is.
I hope you have either have an already happening community of Sadhana
goers nearby or have good sleeping habits and the will to rise at 3:15am
to at least try it every so often.
Where are you located?
Blessings,
Dharam Singh
Millis, MA
More info at http://www.amritvela.org
veganderson wrote:
> Is there an specific session or meditation to deal with excessive sexual desire?
>
>
>
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