Monday, May 31, 2010

Re: [Kundalini Yoga] severe back pain

 

my friend go asap to hospital for exams this is the only (and safe) way..

sat nam

stelios

--- On Mon, 5/31/10, paritoshmichael <conleymascc@comcast.net> wrote:

From: paritoshmichael <conleymascc@comcast.net>
Subject: [Kundalini Yoga] severe back pain
To: Kundaliniyoga@yahoogroups.com
Date: Monday, May 31, 2010, 1:52 PM

 

Dear fellow yogis,

could someone advise me on what to do after i severely strained my back. I can barely walk since the incident (2 days ago), and am having a tough time on my sadhana. I had to drop the sun salutations and wake up series. is there an easy way to tell if i ruptured a disk or something like that? the back feels normal to the touch, but I can't tolerate sitting and it stiffens up, making movement a real adventure....

Sat Nam

Michael

[Non-text portions of this message have been removed]

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