The tip of the nose cultivates FOCUS. In time, you will no longer see "double" with enough practice, you will develop single/one minded concentration. Keep up!
btw, the middle of the chin settles Emotions...
--- In Kundaliniyoga@yahoogroups.com, DStradford@... wrote:
> Sat Nam,
> I have seen a number of kriyas, etc., that require eyes 9/10 closed,
> looking at the tip of the nose. Does this mean looking cross eyed? I can't see
> how else to do that.
> [Non-text portions of this message have been removed]
|Reply via web post||Reply to sender||Reply to group||Start a New Topic||Messages in this topic (5)|
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana