Re: [Kundalini Yoga] Introduction and question about breathing

 

Hi Venkatesh.
Thank you for your reply.

I do not believe an ENT Doctor can have a solution since, I believe the
reasons why the nostrils get clogged has nothing to do with the actual
nostrils but in little problems in the dynamics of the body (physical and
spiritual).
I have been very mindfull of my breathing the last couple of days, and
this has kept me very calm and concentrated and it seems nostril blockages
did not occur.

Sat Nam

With Love,
Mike

On Fri, Mar 19, 2010 at 3:04 AM, Venkatesh Desai <vendesai@gmail.com> wrote:

>
>
> Hi JiNN,
>
> I too have same problem, better contact ENT Doctor, I contacted Dr. and he
> said I need to go for miner operation..
>
> Good Luck
> Venkatesh
>
>
> On Fri, Mar 19, 2010 at 10:33 AM, JiNN <jinnproduction@gmail.com<jinnproduction%40gmail.com>>
> wrote:
>
> >
> >
> > Hi everyone.
> > I would like to introduce myself. I am Mike and I am from New Jersey. I
> > have been practicing yoga for roughly 2 years. I started with ashtanga,
> > then
> > moved to kundalini for a little while and now I am practicing by a book
> > called "A Systematic Course in the Ancient Tantric Techniques of Yoga and
> > Kriya" by Satyananda Saraswati, which starts with what the author calls
> > Integral Yoga, which includes hatha,raja,mantra,karma,bhakti, jhana,
> > kundalini and kriya yoga.
> >
> > Here is my this question:
> > In pranayama it is said that you should not force the air in, but
> > sometimes for no reason my left nostril gets very congested during my
> > practice and it is hard to breath through that nostril without making any
> > noise or in other words without adding a little force. I know what it
> feels
> > like when one nostril is more open then the other, but in some situations
> > it
> > seems like one of the nostrils get almost completely stuffed up. I do not
> > have any allergies and do not take any sort of medication. I noticed even
> > when I am sitting at work, I will check my nostrils one hour and one
> would
> > be fully open and the other almost fully open and then an hour later one
> of
> > them would be completely clogged up and the other fully open. It seems
> this
> > happens without any sort of change in the external environment. Has
> anyone
> > ever investigated this sort of thing?
> > BTW, I have been doing jala neti for about 5 months and it helped a
> bunch,
> > but i still sometimes run into the situation described above.
> > Anyone have any suggestions?
> >
> > With Love,
> > Mike
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
>
> --
> Thanks,
> Venkatesh.
>
> [Non-text portions of this message have been removed]
>
>
>

[Non-text portions of this message have been removed]

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