[Kundalini Yoga] Rebirthing Meditation

 

Can anyone tell me the breath pattern for the second part in the Rebirthing Kriya? Does one continue go back to long deep breathing as they picture their negativity being burned by the candle flame?

I could also use more info on the purpose of breating in/out thru the mouth (either breath of fire or long deep breathing) in specific kriya/meditations.

Thanks everyone. This is really a great forum.

Simran Kaur
Canada

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 22

Visit Your Group

KUNDALINI YOGA is sponsored by Yoga Technology - Check out the latest Books, DVDs & CDs from our vast range - http://www.yogatech.com/whatsnew.html

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___