Tuesday, March 2, 2010

RE: [Kundalini Yoga] feet falling asleep during meditation

 

Cindy, perhaps sitting on a double-folded blanket (or two) will help -- or
shifting legs. Sometimes when I sit w/o a blanket for an extended period of
time my leg will fall so completely asleep I need to move it with my hand.

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Life is what we make it. Always has been, always will be.

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From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of cindy H
Sent: Monday, March 01, 2010 5:11 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] feet falling asleep during meditation

I have been doing meditation and I have noticed that while I am in the easy
pose my feet keep falling asleep is there anything I can do to prevent this?

[Non-text portions of this message have been removed]

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