Re: [Kundalini Yoga] meditaions

 

Sat Nam!

Tune in and do your meditation when you have the time. If you want to do
one or two exercises for a mini warm up that is good. You will be more
in the mood.

Blessings,

Guru Rattana :+)

On 7/28/2011 1:57 PM, Marti wrote:
>
> Hi I have a question regarding meditation - Today I did the
> "Gururattan Kaur's Complete Warm ups to prepare for meditation" and my
> yoga session was interrupted before I was to meditate. I still want to
> meditate today but am unsure how to proceed. Can someone help? How
> should I approach my meditation today
>
> Sat Nam
> Jaipreet Kaur
>
>

[Non-text portions of this message have been removed]

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