Re: [Kundalini Yoga] meditaions

 

Yes. Take a few minutes between the meditations to consolidate the
effects. And stretch you arms up, stretch the spine and shake arms.
Then proceed to the next one.

Blessings,

Guru Rattana :+)

On 7/21/2011 10:17 PM, Marti wrote:
>
> Is it okay to do two different meditations (like prosperity and
> healing) during the same session of yoga?
>
> Namaste
>
>

[Non-text portions of this message have been removed]

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