Jannie,
Spontaneous movements after yoga can happen, it is a way of releasing in some.
In my experience these have opened up any blockages, released tensions, and feels great after.It is amazing how it automagically works, the energy knows where to go, what to move etc..
This is called Kriyas.You can search for "Kriyas - Shinzen" on youtube to know more about
such.
-Akkama
http://omguru-reflections.blogspot.com/
Love,Light,Peace
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