Re: [Kundalini Yoga] Doing Kirtan Kriya? Tired of futzing with your timer???

 

Here is the Gong for Kirtan Kriya again

________________________________
From: d h a r a m s i n g h ~ ((( GONG ))) t r a v e l e r
<pranahsaurus@yahoo.com>
To: Kundalini-Yoga@yahoogroups.com; "Kundaliniyoga@yahoogroups.com"
<Kundaliniyoga@yahoogroups.com>
Sent: Mon, March 22, 2010 11:13:30 PM
Subject: [Kundalini Yoga] Doing Kirtan Kriya? Tired of futzing with your
timer???

 
Sat Nam,
I created a sound file with cue tones in the right places for anyone
doing 30 minutes.
What's cool is free to any who want it.

5 minutes aloud
5 minutes whisper
10 minutes silent
5 minutes whisper
5 minutes aloud.

http://www.gongsongs.com/audio/Kirtan Kriya Cues.mp3

To download:
PC users use your right click options (Save link as...)
Mac folks need to hold down their CTRL button and then click with your
mouse, or something like that.

Wahe Guru,
Dharam Singh
www.gongsongs. com

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (4)

Recent Activity:

• New Members 17

Visit Your Group

KUNDALINI YOGA is sponsored by Yoga Technology - Check out the latest Books, DVDs & CDs from our vast range - http://www.yogatech.com/whatsnew.html

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___