Many thanks dharam singh!!
It's just perfect!
Blessings. Jennie.
--- In Kundaliniyoga@yahoogroups.com, Lily Goodale <lilygoodale@...> wrote:
>
> Here is the Gong for Kirtan Kriya again
>
>
>
>
> ________________________________
> From: d h a r a m s i n g h ~ ((( GONG ))) t r a v e l e r
> <pranahsaurus@...>
> To: Kundalini-Yoga@yahoogroups.com; "Kundaliniyoga@yahoogroups.com"
> <Kundaliniyoga@yahoogroups.com>
> Sent: Mon, March 22, 2010 11:13:30 PM
> Subject: [Kundalini Yoga] Doing Kirtan Kriya? Tired of futzing with your
> timer???
>
> Â
> Sat Nam,
> I created a sound file with cue tones in the right places for anyone
> doing 30 minutes.
> What's cool is free to any who want it.
>
> 5 minutes aloud
> 5 minutes whisper
> 10 minutes silent
> 5 minutes whisper
> 5 minutes aloud.
>
> http://www.gongsongs.com/audio/Kirtan Kriya Cues.mp3
>
> To download:
> PC users use your right click options (Save link as...)
> Mac folks need to hold down their CTRL button and then click with your
> mouse, or something like that.
>
> Wahe Guru,
> Dharam Singh
> www.gongsongs. com
>
> [Non-text portions of this message have been removed]
>
>
>
>
>
>
>
> [Non-text portions of this message have been removed]
>
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