Sat nam
this morning i was doing surya kriya. when i began to grasp my shoulders and bend to the left i immediately felt a shooting stabbing pain(like when youre never is being pinched) under my left shoulder in the back. i have some heat/cool packs on it now but i have to work in a few hours and am wondering if i can do anything for it? and i am wondering why it happened? i had been traveling in india and carrying a heavy backpack and i developed some shoulder/ neck pain there.. but nothing like this intense. i am sad i hurt it during yoga also. i am thinking it could have been the neck turns before this exercise that aggravated it.. thanks for any suggestions anyone has
namaskar
__._,_.___
KUNDALINI YOGA is sponsored by Yoga Technology - Check out the latest Books, DVDs & CDs from our vast range - http://www.yogatech.com/whatsnew.html
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
MARKETPLACE
.
__,_._,___
No comments:
Post a Comment