Re: [Kundalini Yoga] Hello Arjinder [was Re-Intro] & Suggestions for First Kriya

 

Arjinder, You and your husband give me inspiration that at age 56 and
overweight, I can transform my body, be more healthy and fit and achieve
a peaceful mind. Starting on my first kriya today and will also be
joining Kartar for 40-day daily commitment. Any suggestions for my first
kriya? I hope I'm using that term correctly. I am also following Guru
Rattana's lessons on the website. As a side-note and slightly OT, I also
am a Reiki practitioner, returning to Reiki after an absence of two
years because of a serious personal crisis I was undergoing. I'm getting
back on track now and I find these two disciplines, Reiki & Kundalini
Yoga, very complementary. If anyone has any thoughts on that, I'd love
to hear. Thank you and Namaste -Mish

--- In Kundaliniyoga@yahoogroups.com, cindy brown <brown.cindy909@...>
wrote:
>
> congratulations! what flexible role models you make: living a long and
> lithe life, stay fit and keep going...
>
> On Sun, Jun 26, 2011 at 7:53 AM, pamela pamela@... wrote:
>
> > **
> >
> >
> > Sat Nam, My husband and I just finished teacher training at the
Ashram in
> > Kansas City (we drove up from Rogers, AR) ... I turned 60 is may,
and he
> > will be 64 in August. You can do it! It is an awesome experience --
just
> > for your own personal growth even if you never teach. Now we are
looking
> > forward to making the time for level II modules.
> >
> > Arjinder
> >

[Non-text portions of this message have been removed]

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