Sat Nam
On the 26th raise up a little bit early, perhaps at 3am, if you can not do a complete morning Sadhana, chant the Adi Shakti Mantra (Long Ek Ong Kars) for 2 1/2 hours, then chant Guru Ram Das for 11 minutes.
If you can read or listen to Jap Ji before, even better. And even best, if after Jap Ji, you can do a Kriya, just for You, then chant the Adi Shakti Mantra and Guru Ram Das.
Celebrate, Elevate, Breathe
Adi Singh
--- On Thu, 8/19/10, Lily <lilygoodale@yahoo.com> wrote:
From: Lily <lilygoodale@yahoo.com>
Subject: [Kundalini Yoga] Yogi Bhajan's Birthday
To: Kundaliniyoga@yahoogroups.com
Date: Thursday, August 19, 2010, 3:43 PM
Sat Nam, I started Chanting Guru, Guru Wahe Guru, Guru Ram Das Guru on August 15 and will chant for 11 minutes until August 26th. What else are we asked to do to honor Yogi Bhajan's Birthday. Is there a specific Kriya I should be doing? Sat Nam Raj Kirin Kaur
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