Sat Nam!
While I guess 11 minutes might be necessary, I have another question about
pittra kriya. Most links refer to Yogi Bhajan's explanation of the kriya. I
cannot understand from the description whether the first part of it is
static or dynamic -- when one has moved their right hand far back shall they
bring it again on their knee, hand cupped, then back on the sruff-on the
knee-on the scruff, etc.? Or should we keep it on the scruff for 11 minutes?
Kristin
2010/8/23 vaniyogi2003 <vaniyogi2003@yahoo.com>
>
>
>
>
> Is is possible to practice this kriya for less than 11 minutes on each part
> - everywhere I have looked it seems to demand the full time - why is that?
>
> Sat Nam,
> jai Satya Kaur
>
>
>
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