[Kundalini Yoga] Re: Advice requested on what to practise.

 

Thank you for your advice.

As an early morning sadhana, I am going to work through "The 8 Human Talents" by Gurmukh and Michon, spending 40 days on each cakra, starting with the first, then the second, and so on. It should take about a year.

I will keep doing online lessons and DVD lessons in the evening.

Malcolm

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