Tuesday, June 1, 2010

RE: [Kundalini Yoga] severe back pain

 

Visit your chiropractor (back specialists!)

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Life is what we make it. Always has been, always will be.

- Grandma Moses

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From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of paritoshmichael
Sent: Monday, May 31, 2010 7:52 AM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] severe back pain

Dear fellow yogis,

could someone advise me on what to do after i severely strained my back. I
can barely walk since the incident (2 days ago), and am having a tough time
on my sadhana. I had to drop the sun salutations and wake up series. is
there an easy way to tell if i ruptured a disk or something like that? the
back feels normal to the touch, but I can't tolerate sitting and it stiffens
up, making movement a real adventure....

Sat Nam

Michael

[Non-text portions of this message have been removed]

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