Sat Nam!
The book "Dying into life" by Gur Terath Kaur Khalsa offers some kriyas to
pratice on a chair, good for people of any age, especially for elderly
people (but seek medical advice to be sure about what your father can do).
I hope this helps you!
Blessings,
Sujan S.
---- Original Message ----
From: "saruj_kaur" <saruj_kaur@yahoo.com>
To: <Kundaliniyoga@yahoogroups.com>
Sent: Friday, June 25, 2010 10:02 PM
Subject: [Kundalini Yoga] Angioplasty
> Hi dear people,
> I just reconnected with my father after many years and discover that
> he had an angioplasty a year ago. Surgeons put 3 stents in his
> arteries and he is doing fine.
> He doesn't smoke anymore and rarely drink. He has no experience with
> yoga.
> I'd like to suggest him some yoga exercises easy to do for a 70 years
> old beginner, which could be good for his heart.
> Any idea?
> Thanks!
> Sat Nam
> Saruj
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