please send me details
x
----- Original Message -----
From: cristina fuentes
To: Kundaliniyoga@
Sent: Friday, October 02, 2009 2:42 PM
Subject: Re: [Kundalini Yoga] Yuni Kriya
I have insomnia problems, and I should be grateful if someone could scan the ilustracion of yuni kriya, because I can not understand the description.
sat nam,
Cristina.
____________
De: Kalliopi Dios <kalliopi_on_
Para: Kundaliniyoga@
Enviado: miércoles, 30 de septiembre, 2009 10:39:23
Asunto: [Kundalini Yoga] Yuni Kriya
I have heard of Yuni Kriya to help with insomnia and to powerfully relax.
Is there a book where it is described with an illustration? This is the crucial part as I do not understand the mudra.
I do not find it in the books of Gururattana, maybe I missed it?
I would be grateful for your help.
Sat Nam and may the Light shine on your happiness.
Kalliopi
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