Anderson For a long time i was feeling sorry formyself because i thought i am the only one wronged. The fact is thinking about it all the time is meditation on a dysfunctional level. So what i did was i practice finding compassion and love with myself and then carriedc that out to the ppl who wronged me. Yes of course Meditation helps you with this and kriya aswell. I tend to think that if we want to ellimnate evil from our lives we should bring positive aspect to us by being Grateful for the wisdome that has bestow on us through wrong acts . Now we can utilizise that and use it to our own discretion and Forgive others including ourself
--- In Kundaliniyoga@
>
> Does anyone know a meditation that could help me to forgive someone who's done something to me in the past?
>
> Thanks in advance!
>
> Anderson
>
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
No comments:
Post a Comment