[Kundalini Yoga] Sa Ta Na Ma Meditation, the second phase - question

 

Sat Nam!

I found the above mentionned meditation in the manual "Infinity and Me",at page 57-58, and have not been able to find the "Punjabi Drum Music: the Dance Beat" that the explanation refers to.

Would anyone be able to direct me to a source, or explain what the ryhtm consist of?

Thanks!

Anandjot Kaur

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