Re: [Kundalini Yoga] Music recommendation please

 

Sat nam,

The instructions in the manual say it is important to get the rhythm right,
but provides no further explanation on what that rhythm might be. Do you
know of any further guidance that might be of help. I am quite happy
chanting on my own, I just wanted to.know I was doing it correctly.

Love & light,

Ram Gian
On Dec 8, 2012 1:16 AM, "Guru Rattana" <gururattan@yogatech.com> wrote:

> **
>
>
> Sat Nam,
>
> I recommend you do the meditation as directed or choose another
> meditation that works with 'sing along.'
>
> This meditation works because of the pranayama which you must regulate
> yourself.
>
> Listen to your breath and to the sound of the mantra and feel its
> vibration in your body. You will make more progress than having your
> attention outside yourself.
>
> Blessings,
>
> Guru Rattana :+)
>
>
>

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