[Kundalini Yoga] Re: Newbie

 

Absolutely,
(and you're not butting in. :-)

I just finished my set, yea. - the kriya for elevation. When would you like to start? I plan to do it every day, in the morning. What set will you do?

thanks,
Kartar Kaur

--- In Kundaliniyoga@yahoogroups.com, "Shaun J. Duvall" <shaunjd@...> wrote:
>
> Sat Nam!
> pardon me for butting in here, but this is exactly what I have been looking for. Might you be interested in partnering with me, Kartar?
>
> Gianjot Kaur(Shaun)
>
>
> Shaun Judge Duvall
>
> SJD Language & Culture Services, LLC.
>
> Puentes/Bridges, Inc.
>
> 1245 Riverview Dr.
>
> Alma, WI 54610
>
> 608.685.4705
>
> www.puentesbridges.com <http://www.puentesbridges.com/>
>
> www.sjdlanguageservices.com <http://www.sjdlanguageservices.com/>
>
> Take them, and they'll see; show them, and they'll understand; share with
> them, and they'll care.
>
>
>
>
>
> _____
>
> From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
> On Behalf Of rasheedaas
> Sent: Monday, December 10, 2012 6:38 AM
> To: Kundaliniyoga@yahoogroups.com
> Subject: [Kundalini Yoga] Re: Newbie
>
>
>
>
> hello, Sat nam,
> I am trying to return to a daily practice. {I did it over 4 months, and then
> stopped. :< }
>
> I did the Kryia for elevation. It is relatively "easy", of course you can
> make it more challenging by extending the time for each movement. For me I
> wanted to gain consistency.
>
> Perhaps we can each start a daily practice and encourage each other. I find
> it easier if I am doing it with someone, even if that someone may be miles
> away.
>
> what do you think?
>
> kartar kaur
>
> --- In Kundaliniyoga@yahoogroups.com
> <mailto:Kundaliniyoga%40yahoogroups.com> , "laya2munay" <shea.leah009@>
> wrote:
> >
> > Sat Nam!
> >
> > I have the wish to begin a home practice. I have been going to classes on
> and off for some time but would like to begin daily practice. I feel a
> little overwhelmed with the availability of Kriyas and meditations and am
> not sure where to start. What do you suggest?
> >
> > Much Love, Leah
> >
>
>
>
>
>
>
> [Non-text portions of this message have been removed]
>

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