Re: [Kundalini Yoga] spirit voyage 40 day global sadhana

 

Thank you for sharing that link Sarah! The video clip was very helpful and understandable. I will have to replay it again, to let it sink in.
I too, am doing the Indra Nittri meditation. I don't have a yoga class where I live, so I love that we have the internet to link us all together!
Thank you to everyone who makes that possible!
Sat Nam!
~Linda

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