Re: [Kundalini Yoga] Meditations for spine

 

Sat Nam!

According to Nirvair Singh's book "Heal your back now!", a mantra always
suggested for the back problem (and so for the equilibrium of the spine) is
the Guru Mantra (Guru Guru Wahe Guru, Guru Ram Das Guru).

I hope this help you.

Blessings,

Sujan S.

---- Original Message ----
From: "Ver Tips" <ver_tips@yahoo.fr>
To: <kundaliniyoga@yahoogroups.com>
Sent: Monday, April 16, 2012 2:51 PM
Subject: [Kundalini Yoga] Meditations for spine

> Sat Nam,
>
> I am looking for meditations (not kryia) working or focusing on the
> spine.
>
> Do you know any?
>
> Thanks for your answers,

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