Re: [Kundalini Yoga] Question for Kundalini yogis who do Structural Integration or Heller work

 

Sat Naaaam!
You're missing a huge, huge point in this discussion. In Kundalini
Yoga, when we "Tune In" with the Adi Mantra.....deeply, the fruits and gems of this magnificent vessel called the human body begin to open. The tightnesses and tensions have a root in our mind, our subconscious. We DO the posture, kriya or action and then we BE at rest and integrate.

"Nothing in the world can purify as powerfully as Wisdom:
Practiced as Yoga. You will find this wisdom within yourself
- Bhagavad Gita 4.38

Bless,
Dharam Singh

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