Either way is OK. I've had discussions with a number of other teachers and Yogi Bhajan taught it both ways. I'm not clear about whether the results of the different positions differ.
KartaPurkh S Khalsa
Prayer can penetrate to the very heart of God -- Yogi Bhajan
http://kartapurkhkhalsa.typepad.com/
http://kckundaliniyoga.com
http://kartapurkh.smugmug.com/
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