[Kundalini Yoga] New Year's Sadhana Resolution

 

Is anyone else starting up a new daily practice? Do tell!

I don't normally bother with resolutions, but this year, yes! I've had trouble getting back on track since foot surgery last summer, so here it is for me for the next 38 days:
Japji
Warm-ups,
11 minutes Breath of fire in Triangle (down dog),
The Outward Bound kriya (my all-time favorite, it's exhilarating but sometimes I cut it in half)
11 minutes Sat Kriya
rest
chant 11x, pauris 12-15, 22, and 38 of japji

The only question is, where will I bound out to, exactly? Can't wait to find out!

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