Re: [Kundalini Yoga] sore lower back

 

Sat Nam!

Here -
http://kundaliniyoga.net/Kundalini/wp-content/uploads/2010/02/HealYourBack.pdf -
you can download for free the wonderful book of Nirvair Singh Khalsa.

There you will find many precious advices!

Blessings,

Sujan S.

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