Sat Nam
I'm happy to teach a Chair Yoga class for any chronic illness and related support groups in the N. CA area (seva/no charge).
Happy to share this, 1-45 in yoga practices (hatha based) and more...
How to do yoga in chairs it is in my new book SunLight Chair Yoga.
Jaipreet Kaur
(Stacie-Saraswati)
www.sunlightchairyoga.com
info@sunlightyoga.com
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