Hello,
I broke my coccyx bone twice, the first time was being thrown from a horse
and the second time was falling down a flight of stairs. The second time was
after giving birth to my daughter, so sitting and nursing was out of the
question and sitting in the car or airplane for a long period of time was
unbearable. My chiropractor and massage therapist helped so much. I also
benefited from laser treatment.The only yoga poses that I could do were
standing or lying down poses for about 18 months. Walking helped so much. I
used a donut cushion when I needed to sit, ask your Dr. or Physical
Therapist for one of these.
On Fri, Dec 3, 2010 at 12:56 PM, asmaa <asmaa.ziadesyn7@yahoo.com> wrote:
>
>
> salam & Hello to everyone .....unfortunately my last bone of spine called
> tail bone was fractured 5 months back.... in x-ray it has turned in wards
> after fracture..my doctor said that it will never go back in it's actual
> position and it dosn't make any difference...he gave me tablets to reduce
> inflammation and pain...then he gave me laser therapy...now im much better
> but the pain is still there.what should i try in yoga...and i know avery
> little about yoga...please help.
>
>
>
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