hello,
sat nam,
I don't think your depression can be caused by events in othr countries which you don't know about. Horrible things happen every hour every day some where, so you would be depressed all the time.
In my opinion, you should look for other causes for your depression. Or, even if you don't know the cause, perhaps cope with it -
do kundalini yoga, be in nature, meditate, be with some people you love, do something nice for someone you don't know...
take care,
Kartar kaur
--- In Kundaliniyoga@yahoogroups.com, "selenasnow@..." wrote:
>
> Hi,
> I was in the most depressed mood yesterday morning. I couldn't explain why. Today, I read that something horrible happened in another country around the time I was really depressed. This has happened to me many times. Is it wrong for me to correlate my depression with some event that happened at the same time? If such things can happen, how should I develop immunity to it? Should I chalk it up to hormones and weather changes?
>
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